My girls were 7 and 10 years old when I decided to leave them home alone for the first time. They were excited and slightly concerned, so we spent about 40 minutes talking through the details about where I’d be, how long I’d be gone, what they could and couldn’t do, how to contact me and emergency phone numbers. I was going to the store about a mile away to pick up one thing and would be gone for about 15 minutes. After all of the rules and ways to be in touch, they decided they were going to sit on the couch, watch tv and not move. While they did just sit together and not move, they were thrilled with themselves when I got home.
The decision to start leaving your child home alone is a big one. There are several things to consider. The first would be your child’s own comfort level. It makes no sense to leave a scared child home alone. The next would be their age and maturity level. Here are the current age guidelines for being left home alone in Fairfax County, Virginia:
Fairfax County’s Child Supervision Guidelines by Age
7 years and under:
Should not be left alone for any period of time. This may include leaving children unattended in cars, playgrounds and backyards. The determining consideration would be the dangers in the environment and the ability of the caretaker to intervene.
8 to 10 years:
Should not be left alone for more than 1½ hours and only during daylight and early evening hours.
11 to 12 years:
May be left alone for up to 3 hours, but not late at night or in circumstances requiring inappropriate responsibility.
13 to 15 years:
May be left unsupervised, but not overnight.
16 to 17 years:
May be left unsupervised (in some cases, for up to two consecutive overnight periods).
Fairfax County adds that given the age guidelines, it is up to the parent to make a judgement about the child’s emotional and behavioral readiness and ability to manage medical or other issues. They reiterate the child should feel comfortable alone, have a way to contact parents or another trusted adult, an awareness of what to do in emergencies, and guidelines for acceptable behavior.
I would add that you consider rules about eating, food prep, the phone, answering the door, cooperating with each other and staying indoors.
The Child Welfare Information Gateway provides additional guidelines: .
You might also read Protecting the Gift by Gavin De Becker. It is a parenting book about teaching children personal safety, and it has a valuable chapter on leaving children home alone.
It is also important to know that local and state age guidelines for being left alone vary in the United States, from an 8 year old minimum to a 14 year old minimum.
So all that said, I look at these guidelines, not just as minimums, but as goals. If you have an 8 to 10 year old and haven’t left them home alone, good to at least start preparing them. If you haven’t, consider why not and work on those things. Start having conversations about it, practice being in different areas of the house for longer stretches, encourage your child to make their own lunch or get themselves completely ready for bed on their own occasionally. You might encourage your child to make more daily decisions for themselves.
Many children are still getting car keys at 16 years old, and leaving home for college at 18. To be really ready for these things they need practice at being home alone, at handling situations, making decisions and at caring for themselves. At some point they need practice at being independent in public places as well. Car keys at 16 is free run of the east coast (sorry dad), and it makes no sense going completely supervised at 14 years old to being free run two years later.
As a reminder, in 1979 first grade readiness guidelines included your child being able to navigate 4 to 8 blocks of their neighborhood. I get it was a different time. If your first grader were out roaming the neighborhood now, they’d be the only kid out there which isn’t safe.
The idea now is to start when they are young and make slow and steady progress towards them being fully independent. Staying home alone is an important piece of that process.