Bedtime Routines

When they are done consistently overtime, bedtime routines can help children to fall asleep easier. Being structured can also help reduce the push back and power struggles that are common around this time of the day. Here are a few general guidelines. Same time, same place, same order every night. For a long time in our … Continue reading Bedtime Routines


There are a few daily routines that unite us all as parents. Those times of the day we all face include bathtimes, mealtimes and bedtime routines. While it may go well for some on most days, others barely struggle through. Here are a few of my tips to help settle the bedtime routines: Same time, … Continue reading Bedtimes