Answers to Overscheduling

Parenting often involves a whole lot of scheduling. It’s your own schedule, it’s their school and activities schedule, their playdates and homework or screen time. It is a lot to juggle. Get a Master Calendar – We have a desk size calendar on our dining room table and have each year since our oldest was six. … Continue reading Answers to Overscheduling

Coaching: Encouraging Behavior Change a Few Minutes at a Time

I teach parenting workshops on positive discipline often. At least weekly, I am reviewing the language of I messages, empathy, positive intent, choices and natural and logical consequences. This language is meant to provide parents with a framework for managing children’s behaviors in the moment. It is a flexible and effective approach for shaping behaviors … Continue reading Coaching: Encouraging Behavior Change a Few Minutes at a Time

Calm Parenting: Mantras

Mantras are often cited as a good way to calm down in general. When I am stressed about anything, I repeatedly remind myself to, “just breathe, breathe, breathe.” Targeted mantras can help in parenting. A mom, who had been working on potty training for weeks with her three-year-old son, reminded herself often, “no one goes … Continue reading Calm Parenting: Mantras