discipline

All About Time-Outs: Reservations and Guidelines

Waiting

First a disclaimer – I didn’t use time-outs with my own children. The preschool that I work at reserves time-outs only for when all else fails. As a formal approach, they haven’t used this in at least the last two years.

Not positive discipline – Time-outs are not considered positive discipline. It’s not included in most positive discipline books. If you are comparing it to positive discipline techniques, it’s most like logical negative consequences. The difference is, you aren’t supposed to marry time-outs with all the other techniques. When you use it, in the moment, it stands alone. Logical negative consequences are often used in conjunction with other techniques including empathy, positive intent and choices.

Behavior modification tool – Time-outs fall into another category of addressing behaviors. It is a behavior modification tool. This category includes rewards systems, token economies, behavior charts and 1-2-3 Magic. Several of the time-out guidelines below, I learned in a Behavior Modification course in grad school.

A position against – In No-Drama Discipline, Seigel and Bryson point out that discipline moments should be focused on teaching and connecting with a child. They report that often when parents use time-out it’s focused on punishing and disconnecting with a child. Their position is that the appropriate use of time-out includes “brief, infrequent, previously explained breaks from and interaction used as a part of a thought-out parenting strategy (with) positive feedback and connection with a parent” which can be an effective tool. Unfortunately, in practice, they see time-out more often used in an inappropriate way, which means it is “frequent, prolonged and done as a punishment (with) parental anger and frustration.” This misses out on the empathy and problem solving of positive discipline and can register to the child as rejection.

Maybe ineffective – There are studies on both sides of this. Some suggest it can be an effective tool, and others suggest parents using time-outs are treading water at best or making things worse. Here are guidelines to use it in a more effective way.

Guidelines

Time-out is meant to be a simple, consistent way to address behavior. It is an attention withdraw technique, meaning the consequence for the behavior is the withdraw of attention.

Define a spot – Before you get started, it is helpful to define a time-out spot in your house. This might be the bottom step of a stair case or an empty foyer. While it’s fine to have a time-out chair, you may have the added difficulty of the child sliding off the chair or pushing the chair around. The discipline isn’t sitting on a spot, it’s the withdraw of attention. Others caution against using the child’s bed or bedroom for time-outs. Some argue their bedroom is their space in the house and should have a positive connotation. Also, you want them to want to sleep in their bed. Some say it’s not the best place because their toys are there, and they’d enjoy playing during the time-out. I also get it when parents say, “our house is small,” or, “the bedroom is the only place we can contain him/her.” I’d suggest picking a boring spot. If the family lives in the kitchen, then the spot should not be there.

Target a behavior – Time-out works best to lessen a behavior, by targeting that behavior. This means you are using time-out only and consistently for that behavior. Parents who use it, tend to use it widely. They randomly apply it – pull the dog’s tail, time-out, hit your sister, time-out, spit on the floor, time-out. When randomly applied, it doesn’t tend to lessen any of the behaviors. Targeting means you pick one behavior, (maybe the worst or most persistent behavior) and you narrowly and consistently apply a time-out. You might decide hitting has gotten out of hand for this child so you decide, “we are going to use time-out for hitting, and only for hitting.” When hitting happens, there is a time-out. Not a threat of time-out or a countdown of behaviors towards a time-out, but hitting is followed by a time-out every time.

Three through ten years old – The books say three to ten years old. There’s a bullet point below on time-outs with younger children. I also tend to think the upper end is seven or eight years old. By ten years old, many children are thankful you are withdrawing attention.

One to two minutes per year and starting on the low end – With a four year old this means four to eight minutes per time-out. I’d start at the four minute mark, because when the timer dings, they need to be in the time-out spot and relatively quiet to get out. If not, if they are running around or screaming, you might set it for another minute. This can add up.

A timer not your watch – A timer is objective. Everyone can see it so there’s less debate. If it’s your watch, a child may worry that you will leave them there longer. If you are angry, you might. Your watch also drags you in to more debates. You end up having to say, “two more minutes,” and, “not time yet.” A timer, you can just point to.

Ten word rule – As a parent you are limited to ten words. This might be, “that hurt, time-out. Sit. Sit. No more, go play.” This means you don’t lecture on the way there or have big discussions immediately following. Time-outs are based on the withdraw of attention to curb behavior. All this talk is a lot of attention on the heels of the withdraw of attention which defeats your purpose. You shouldn’t have to explain why they are there, they are only there for one behavior. And, while you need to coach the wanted behaviors, (below) it’s best to do that out of the moment.

Little parental emotion – In the same direction, a big emotional response is giving attention. Yelling, glaring, stomping around give the behavior that power. In the moment, time-outs are meant to be a calm follow through for behavior. It’s meant to be cut and dry.

If your child won’t stay – You might increase your physical presence. They won’t stay in the foyer, stand just outside the foyer with your back to them. They won’t sit on a stair, sit just behind them, hands gently on their shoulders. That’s about it. If you find yourself wrestling with a child to keep them in time-out, it is not working for you. They have your full attention.

Preconference – This is an important piece, and it’s when you really lose two-year-olds. The preconference is explaining all this to your child just before you start using time-outs to address a behavior. You might call a family meeting and explain, “hitting has gotten out of hand in our house. We are going to use time-outs for hitting. Here is where you sit. Here is the timer, and this is how long it lasts. When the timer dings, if you stayed here and are relatively quiet, you can get out.” Say all this to a two year old and they’ve forgotten by the next day.

As an informal approach – Several parents have said, “we do time-outs, but it’s not all this.” It’s more, “you need a break. Go take a time-out.” or, “go to your room. When you are calm, you can rejoin us.” I think taking a break to calm down, for the child to collect themselves is often a good thing to do. If you are using time-outs to lessen a behavior, I wouldn’t also call this time-out. You might also teach the other ways to calm.

Younger children – You lose most two year olds with the preconference. They are often, not good at staying put for the follow through. I think it can be fine to occasionally fall back on the guidelines if a limit is needed. If a young two year old bites your arm, I think fine to say, “ouch, that hurts!” set them down and walk away for a minute as a consequence. Remember the time limits, the ten word rule and little emotion. If you need better ideas for introducing positive discipline with young children, read The Discipline Book by Sears and Sears.

Time-in – I like time-ins. This is a period of time, maybe a minute per year of life, that you give empathy, connect and coach the wanted behavior. If your four year old just grabbed a toy, you might have them sit with you and say “I know it is frustrating to wait for a turn,” and then coach ways to ask, role play asking, give a puppet show to model or draw a picture of it going well together. It is good to remember to coach the wanted behavior out of the moment as well.

 

 

 

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When a Two Year Old Hits

Asian Chinese little sisters struggle for blocks

This may be a two-year-old being aggressive with their older siblings, or a child in a two’s program hitting classmates. I tend to think there are three (long run, four) parts to the answer:

Coach being gentle

  1. You might read Hands are Not for Hitting by Aggasi, No Hitting by Katz, No More Hitting for Little Hamster by Ford and Baby Be Kind by Fletcher.
  2. You can teach “hands down,” by playing Simon Says and every third or fourth direction be “Simon says, ‘hands down,'” and encouraging them to put their hands by their sides. Or, play Freeze Dance with the direction “hands down” when the music stops.
  3. You can provide a visual cue by taking a picture of them with their hands down by their sides and show this to them when you remind them to, “keep your hands down.” This might be a reminder in general when they go to play, or your warning language if you see the behavior coming.
  4. You might practice a “gentle touch” or “nice touch” when you greet each other.
  5. Be sure to praise occasionally when they remember to be gentle, “you gave your friend a nice hug. That was gentle!”
  6. You might show and tell them about ways to give high fives, shake hands, give a gentle hug or hold hands, and praise when they do it gently.

Coach the triggers – The first step to being able to coach triggers is to identify them. It may be helpful to keep notes about the aggressive behaviors for a few days, be sure to note what sparked the behavior. This might be being told, “no,” having to share toys, getting the wrong color cup or rough house play that went too far. Coaching out of the moment might be role playing related scenarios, giving puppet shows, drawing a picture of the situation going well, providing a visual cue or reading related children’s storybooks. Here is a post about coaching wanted behaviors. The goal of coaching is to encourage wanted behaviors over time.

It may be helpful to listen to my free online workshop on coaching wanted behaviors.

Discipline in the moment

  1. A little attention to the victim first – Avoid looking at or talking first to the child who was just aggressive. Look and speak to the other saying something like, “I am so sorry. Are you okay?” or, “ouch, that hurts! Do you need a hug?”
  2. As a parent, I tend to think the next step should be a logical negative consequence. Logical negative consequences are an imposed, related outcome. If they hit over a toy, they lose the toy for some amount of time. If they push for a particular seat on the couch, they are off the couch for that day. If there was no context, just a drive by, you might have them separate. This may be playing in another room or sitting out for a turn.
  3. Once this is served, it is good to either go back with a sentence of emotion or better choices. Also, it would be helpful to make a mental note of the trigger, so you can coach later.

The fourth long run answer is coaching emotion language and empathy. I say long run because, two-year-olds aren’t expected to have much in the way of emotion language and tend to have a very limited sense of others. Since they are not well versed, it is good to include emotion language and impact on others in the moment. This would be, “I know you are frustrated. You wanted that toy.” and, “wow, your friend is sad. Grabbing his toy made him feel sad.” Out of the moment, helpful to coach these things as well.

With all of this, remember you are talking to a two-year-old. This means when you are coaching or disciplining you only get a few short sentences.

 

Positive Discipline Language: It’s Easier Than You Think

Kids playing with toy trains

Many parents assume that learning the language of positive discipline is a difficult task. When really, it’s not that hard. Good preschool and elementary school teachers are in and out of this language all day long. It’s like learning any new set of language rules; take a new job and you are likely learning new language. It just takes your attention and practice.

For this introduction to the language we’ll use the example, “Your child wants a toy that another child is playing with. Your child grabs the toy and runs away screaming.”

Proactive techniques – These are ways to encourage the wanted behaviors to happen more often.

  • Descriptive praise – When it goes well, this is describing the behavior and giving it a label. “You waited for a turn. That was so patient.”
  • Positive directions – This is avoiding directions that start with “no,” “don’t” and “stop.” It means telling children what to do rather than what not to do. For this example, it’s avoiding “no grabbing,” and “don’t grab.” It would be saying “ask for a turn,” or, “wait for a turn.”

Foundation steps – These are techniques to use on the way into a discipline exchange. They are not meant to change behavior, rather to allow emotions, keep communication open and lessen the defensiveness of the listener.

  • I messages – I messages give parents a productive way to share their emotion and lay blame. This would be, I’m frustrated, people are grabbing, or, “he’s upset, he wants that back.” I messages are your emotion or the victim child’s emotion and then either global, “people are grabbing” or passive, “he wants that back” blame.
  • Empathy – This is acknowledging your child’s emotion. Even when it is big for the situation or seems unreasonable. This might be, “I know you are frustrated, it can be hard to wait.”
  • Positive intent – This is the good or just valid reason behind the behavior. For grabbing a toy, it’s as simple as, “I know you really wanted that.” This is not to excuse the behavior away, it’s more a starting point for dealing with the behavior. It’s a way better starting point than the negative intent, “you are such a rude, mean kid.”

Active steps – These are techniques to change or start behavior. They are often a distraction from the behavior.

  • Choices – In general, you give a child two choices about how, when or where they can do the behavior you want them to do. In this case, it might be, “do you want to give that back, or would you like me to give that back?” or, “would you like to play with this or this while you wait?” If they didn’t take it yet, “do you want to ask for a turn, or do you want my help?”
  • Challenges – This is making it a race or a game in some way, “can you give it back before I count to 3?” For this example, it’s not so attractive, but for others this is often helpful.
  • Contribution – A contribution means giving them a related job title or a responsibility. It might be offering the child to be the time keeper or list maker (if there are others waiting for a turn).

End Steps – These techniques are meant to curb behavior. There are a lot of variables to consider between each of these including the age of the child, the level and history of the behavior and fit of each consequence.

  • Natural consequences – This is what just might happen in life. In this case, “if you are grabbing toys, he might not want to play with you.”
  • Logical positive consequences – This is the good related outcome for the wanted behavior. It is best if this is matched in time, intensity and topic. “If you can give the toy back, I will help you to get the next turn.”
  • Logical negative consequences – This is the bad related outcome for the unwanted behavior. It is best if this is matched in time, intensity and topic. “If you grab the toy again, you may not play with it today.”

The foundation, active and end steps combine to make what are called the Steps of Positive Discipline. This gives parents a framework for moving through any discipline exchange. It starts with techniques to calm emotions and open communication, moves to ways to guide behaviors and ends with ways to curb. The steps are a flexible process meant to address everything from running in the house to hitting a friend.

This language came out of the work of Alfred Adler in the early 1900s, Rudolf Dreikurs in the 1930s and Haim Ginott in the 1960s. STEP classes (Systematic Training for Effective Parenting) became popular in the 1970s and 1980s and continue to be attended today. Jane Nelsen’s Positive Discipline books have been popular and revised since the 1980s.

Join me for workshops in Northern Virginia. I also have online workshops, and I answer questions on facebook (Tuesdays at 10:00pm). I also post related videos on youtube.

How Discipline Works Backwards for Aggression

Two kids, boy brothers, fighting in garden, summertime rainy day

The steps of positive discipline provide parents with a framework for moving through any discipline exchange. For most all behaviors, the idea is to work forward through the steps and consider which are needed or are the best fit. I tend to get through most discipline exchanges with empathy and choices or positive intent and choices, but that may not be what fits best for you. It is good to stay flexible.

It is also helpful to note that there are several ways to stay in front of this discipline including: considering logistics for ways to solve behaviors, checking your routines and schedules to avoid struggles, and giving clear and consistent warnings to help children prepare themselves. There are also proactive discipline techniques such as giving positive directions and descriptive praise to encourage wanted behaviors and lessen the need for the steps of discipline. That said, sometimes the behaviors still happen.

Here are the steps with definitions of each. For each step, I am providing an example for this scenario: Your child wants to walk at the grocery store but keeps pulling things off the shelf onto the floor.

  • I message – I messages are a way to express your negative emotion and blame the behavior or the situation rather than blaming the child. This is either passive blame, “I am frustrated, this is a mess,” or, “I am worried, something might break,” or global blame, “I am frustrated, no one is listening.” The point is to diffuse the blame rather than blame the child directly which leads to defensiveness and arguing.
  • Empathy – This is acknowledging the child’s emotions in the situation, and understanding their upset before you move towards discipline. In the grocery store example, this might be, “I know you are bored. It is so boring to shop,” or, “I see you are excited, you love being here. There is so much to see.”
  • Positive Intent – Positive intent is recognizing the good reason behind the negative behavior. This may be, “I know you want to help,” or, “I know you are having fun.”
  • I messages, empathy and positive intent are all foundation steps in the framework. You don’t tend to see a lot of behavior change from these steps, but they help to keep communication open and encourage the child to be a listener to what comes next. The next steps, including choices and consequences, are viewed as the active steps of the framework which lead more towards changes in behavior.
  • Choices, Challenges or Contribution – These are ways to encourage the good behavior while avoiding consequence language. These techniques are more open and flexible than consequences. Choices would be, “do you want to hold my hand or help push the cart,” or, “leaving everything else on the shelf, do you want to choose the cereal or the cookies next?” Challenges would be making up a game or making it fun, “can you duck walk on the center tiles all the way to the other end of the aisle,” or, “can you count how many characters you see on the cereal boxes?” Either way, they aren’t focused on pulling things off the shelves. Contribution is giving the child a job to get them through the behavior this might be making the child the ‘list checker’ or the ‘cart organizer,’ rather than just walking.
  • Natural Consequences – Natural consequences are what just might happen if the child chooses or continues the behavior. “If you keep pulling things off the shelf, something might break,” or, “you might get hurt.”
  • Logical Positive or Logical Negative Consequences – Positive logical consequences are the good related outcomes; such as, “if you can leave things on the shelf, you can pick the cereal,” or, “you can use the scanner,” or, “you can walk the whole time.” Negative logical consequences are the bad related outcome; such as, “if you are pulling things off the shelf, you will have to ride in the cart,” or, “you will have to hold my hand.”

As a parent, when one child hurts another, I tend to work through the steps backwards and start with a logical negative consequence. This is mostly because I want it to register differently to my child. I want them to realize, “oh, when I hurt someone this all works differently.” The only way for it to register this way is to work forward for all other behaviors and avoid starting with negative consequences unless there is aggression.

  • Attention to victim first – As hard as it is, avoid initially looking at or speaking to the child who was just aggressive. Turn your initial attention to the victim child saying something like, “I am so sorry. Are you okay?” This avoids giving that initial attention to the aggressive behavior and accidentally reinforcing it. I am not saying comfort, snuggle and go overboard, just avoid initial attention to the aggressive behavior.
  • Logical Negative Consequence – Again, as best you can, it’s good to give a consequence related to the scenario. If they were pushing over a toy, the other child gets the toy. If they were hitting over a spot on the couch, the other child gets the couch. It can also be fine to end the activity or leave the situation, just be sure to tie it to the behavior as best you can.
  • Empathy or Positive Intent then Choices – The consequence is where many parents end the exchange. I think it’s best to go back through empathy or positive intent and better choices for the exchange. It is going to be good to redirect the child to better behaviors following a consequence for aggression.

If aggression is happening often, it can be helpful to also coach being gentle or other related skills out of the moment. Coaching might include reading stories like Hands Are Not for Hitting by Aggasi and No More Hitting for Little Hamster by Ford. This might be brainstorming ways to be gentle, practicing gentle touches and making lists about how to treat people. It’s good to also coach any known triggers. If you child is hitting over taking turns, coach how to take turns by role playing, giving puppet shows, drawing pictures of it going well and drawing comics that teach the point. There is a free audio workshop on coaching wanted behaviors available at parentingbydrrene.com.

To learn more about this and other discipline techniques you can join me for a workshop in Northern VA.

Listen to my audio workshops online.

Or read my workbook: 8 Weeks to Positive Discipline.

Finding a Balance in Offering Children Choices

fitting

I am a firm believer in the steps of positive discipline as a framework for effectively managing most discipline exchanges. An active step is offering your child choices about how, when or where they can do the behavior you want them to do. If you want them to put on a coat you might offer, “the red or the blue.” If you want them to start homework you might offer, “start with reading or math,” or, “work at the kitchen table or your bedroom desk.” The goal is to gain the behavior by offering your child decision making power. The child buys into the behavior by making a choice.

Choices offer a more flexible step than consequences, and should be used in rotation with challenges and contribution first for most behaviors. It’s also good practice to offer choices occasionally outside of discipline moments. It’s nice to give even young children choices about what to eat for breakfast, what to wear or how to spend their time on a Saturday afternoon. Here’s a full post on the use of choices in discipline.

I’ve met parents who fall at either far end of the continuum on their use of choices. There are parents who feel children shouldn’t be given choices. That all things go easier when children are told what to do, and discipline provides the follow up. That offering choices gives too much power and creates a struggle where there wasn’t one previously. There are also parents who give their children too many choices, choices for everything all day. When these parents offer a choice and the child says, “no,” the parent may offer another choice and then another until the child agrees. There is a good balance between these two extremes. Choices tend to gain compliance, too many choices and behavior runs amok.

Choices too often – When children have choices for absolutely everything, it may be a struggle for them when choices aren’t available. The idea is to use choices, challenges or contribution before consequence language for most discipline exchanges. It’s also great to give choices at other times during the day. It becomes too much when the child is frustrated if there aren’t choices available. The goal is for children to be flexible to this and equally follow requests or directions when there aren’t choices available.

Too many choices – Giving a three-year-old a choice of eight things is likely overwhelming and can lead to frustration. The idea is to start with a choice of two and go wider as they ask for a third choice.

Giving choice, after choice because the child doesn’t like the options – You offer a choice of two things and the child says, “no,” so you offer a choice of two other things and then another. This can quickly become a pattern that repeats often and adds frustration to the system. The answer is to stick with the first offered choices and help children to choose.

If you end up choosing – If the child doesn’t choose, you can choose for them, but you have to let them know that’s coming. You might say, “this is taking too long, you can choose, or I will choose for you.” If you then end up choosing, it is good to stick with the choice you made. Sticking with it encourages children to choose when you say, “you can choose, or I will choose for you,” moving forward.

Continually changing their choices – Let’s say you offer the choice of a red or blue coat, and the child chooses red. The coat is on, you are leaving the house, and the child yells for blue. Once the follow through has happened, as best you can, it is good to stick with the first choice. This helps children to choose well the first time, rather than going back and forth as a game.

Choices are meant to make a discipline exchange easier. If choices are adding to the difficulty, it’s good to step back and think about how the choices are off track. I am happy to answer questions about this or any other discipline questions in the comments below.

 

 

 

Steps of Positive Discipline : A Grocery Store Example

Mother and daughter shopping in supermarket

Before the discipline, here’s a link to a previous post about ways to enjoy grocery shopping with your kids by age: https://parentingbydrrene.com/2013/06/02/successful-grocery-shopping-with-children/

Discipline Scenario: Your three-year-old wants to walk at the grocery store, but repeatedly pulls things off the shelf onto the floor.

Proactive discipline techniques:

  • Positive directions – This is a reminder to tell your children what you want them to do rather than telling them what you want them to stop doing. In other words, avoid giving directions that start with “no,” “don’t,” and “stop.” Instead of saying, “don’t take that off the shelf,” or, “stop taking food off the shelves,” you should say, “leave that on the shelf,” or, “the food stays on the shelf.” Even, “keep your hands down by your sides,” would work better than, “don’t do that.”
  • Descriptive praise – When the child follows your directions even down the length of one aisle, say something like, “you left everything on the shelf, that was helpful,” or, “you are really listening to directions, that can be tough to do.”

Steps of positive discipline

  • I messages – I messages are for sharing your emotions as needed, and then lay blame on the situation or the behavior, not the child. In this case it might sound like, “I am upset, this is a mess,” or, “I am worried something, might break,” or, “I am frustrated, this is taking too long.”
  • Empathy – Empathy is validating the child’s emotions in the moment, even if you disagree with the emotion itself. This might sound like, “I know you’re bored being at the store,” or, “I know you’re excited to be at the store!”
  • Positive Intent – Positive Intent is recognizing the good reason behind the behavior. For the grocery store, this could be, “I know you want to help with the shopping.”
  • Choices – Choices offer the child two positive ways to do the thing you want them to do. If you want your child to leave things on the shelf at the grocery store, this might sound like, “do you want to ride on the cart or help push the cart?” or, “do you want to carry the cereal or the crackers while we walk?”  **Choices, challenges and contribution are interchangeable at this step of the discipline process.
  • Challenges – Challenges attempt to change behaviors by making it a game, a race or  just by making it fun. On one aisle this might be, “can you walk heel-toe, heel-toe all the ways to the end?” and on the next aisle, “can you find three cereals that start with the letter C?”
  • Contribution – Contribution is giving children jobs to engage them in a positive way. In the grocery store this might be, “I need a cart pusher,” or, “would you be in charge of crossing things off the list?”
  • Natural Consequence – Natural consequences are what might happen if the child continues the behavior. In this case, “if you are pulling things off the shelf, something might break,” or, “you might get hurt.”
  • Logical Positive Consequence – Logical positive consequences are the good related outcome for finding the good behavior. In the grocery store, “if you can leave things on the shelf while we walk, you can pick the cereal,” or, “you can help with the scanner.”
  • Logical Negative Consequence – Logical negative consequences are the bad related outcome for continuing the bad behavior. In the grocery store, “if you pull things off the shelf, you will have to hold my hand,” or, “you will have to ride in the cart.”

For more examples of the steps of positive discipline, here’s a link to similar previous posts: https://parentingbydrrene.com/?s=steps

 

Discipline Language for Grabbing Toys

Two young boys fighting over a scooter

Young children grabbing toys from each other is a common exchange. If your child grabs toys often, it’s good to be prepared. There are ways to best address this behavior before, during and after it happens. While I wouldn’t expect a parent to use all of the ideas below at once, some combination of several should be helpful.

Be proactive – Proactive techniques are to encourage wanted behaviors and stay ahead of unwanted behaviors.

  • Setting Clear Boundaries – This is a pep talk that you might have before your next playdate arrives. The language here starts with setting one goal, “today on our playdate, I need you to take turns with the toys.” Next provide ways your child can be successful, “you may ask for a turn, you may wait for a turn, find toys to trade or ask for help.” Then you might remind them of the logical negative consequence (explanation below), “if you grab a toy, you may not play with it for 10 minutes.” Finally, you might prompt them to participate, “so how do you ask for a turn?”
  • Catch the Good Behaviors – Once the playdate starts, the idea is to catch and encourage the good behavior as it happens. This is saying, “you asked for a turn, that was nice!” and, “you waited for a turn, you were patient!” Describe the behavior and label.
  • Positive Directions – This is a reminder to state your directions in the positive.  Negative directions start with “no,” “don’t,” and “stop.” Positive directions tell children what to do and are far easier for children to follow. This is saying, “ask for a turn,” or, “wait for a turn,” rather than, “no grabbing,” or, “don’t grab.”

Discipline in the moment – The steps of positive discipline are meant to provide a framework for moving through a discipline exchange. Once the grabbing happens, some combination of the skills below should help you move through in an effective way.

  • I messages – I messages allow you to voice your or the victim child’s emotions and lay blame on the behavior. This might be, “I am frustrated, people are grabbing,” or, “he is upset. He wasn’t finished with that.” I messages are also to avoid you messages which blame the child. A you message, which you want to avoid, are, “I am upset with you, you are always grabbing.” You messages make the listener defensive.
  • Empathy – This validates the child’s emotions and why they are feeling that way.  It lets the child that you are about to discipline know that you are still understanding how they feel as you move forward. Empathy might be, “I know you are frustrated, it is hard to wait.”
  • Positive intent – Positive intent is recognizing the good intention behind the behavior. It’s shifting how you view the behavior. Positive intent might be, “I know you really want a turn,” rather than, “you are so rude.” In this case, positive intent might be reminding yourself you are talking to a three-year-old.
  • Choices – When offering a child choices, remember to offer to positive choices about how, when or where they can do the behavior you want them to do. This might be asking, “do you want to give it back to me or to him?” or, “do you want to play with this or this while you wait for a turn?”
  • Natural consequences – Natural consequences are what just might happen in life if the child does or continues the behaviors. This would be, “if you are grabbing toys, he might not want to play with you.” These start to be more effective closer to four-years-old.
  • Logical positive consequences – Logical positives are if the good behavior happens, then there’s a good related outcome. This might be, “if you can give that back nicely, I will be sure you get the next turn,” or, “I will play with you while you wait.”
  • Logical negative consequences – Logical negatives are if the bad behavior happens, then there’s a bad related outcome. This might be, “if you are grabbing toys, you will have to play separately,” or, “you may not play with the toy for 10 minutes.”

To read more about the steps of positive discipline, read my related blog posts at https://parentingbydrrene.com/?s=steps.

Coach out of the moment – If you are repeatedly disciplining a behavior, it is time to start coaching. Coaching is more actively teaching about and encouraging the good behaviors.

  • Avoid lectures – Most children are either too young to listen long, or old enough to tune you out. Be more engaging.
  • Tell stories – If you are at all creative you can make up stories related to turn taking and sharing. When our girls were little, I told Amy and Catie stories. If the girls had a big upset at the swing set, that night Amy and Catie would have a remarkably similar upset at the sandbox. Your stories should model good problem solving and emotion management.
  • Role play – Go back through the scenario to find better ways to manage. The child can be themselves or the other child as you go back through.
  • Puppet shows –  This is often an engaging way to teach children about behavior.  You can use puppets, doll babies or action figures to model better behaviors.
  • Hypotheticals – This is asking “what ifs…” when all is well. Plan to do this over lunch or driving to preschool. In this case, it would be asking something like, “what would you do if you got to the sand box, and you really wanted to use a shovel, but there were only two and other children already had them?”
  • Draw pictures – This is drawing pictures of it going well. You or they can draw pictures of them asking for a turn or finding something to trade.
  • Play games – In this case, you might introduce easy board games and talk a lot about waiting for a turn and taking turns.
  • Art projects – In our preschool, we practice turn taking by sitting six children down to a glue and mosaic art project with only two bottles of glue. We prepare them by explaining they will have to share and talk about how to ask for a turn and what they can do while they wait before we start. We coach them through and add a third glue bottle a few minutes in.
  • Read stories – Good related storybooks include:
  1. The Mine-O-Saur by Quallen
  2. Mine, Mine, Mine by Becker
  3. Rainbow Fish by Pfister
  4. Share and Take Turns by Meiners
  5. Sharing is Fun by Cole
  6. The Boy Who Wouldn’t Share by Reiss
  7. I am Sharing by Mayer
  8. It’s Mine by Lionni
  9. One for You, One for Me by Albee
  10. Martha Doesn’t Share by Berger

Ways to Avoid Discipline with Your Children

In my workshops, I teach the steps of positive discipline. This language includes the flexible use of I messages, empathy, positive intent, choices and consequences to best manage behaviors. This framework is meant to guide parents through addressing emotions while curbing behaviors. If you want to learn more about these steps, you can search “steps” or “discipline” on our blog. As much as this is an effective approach, there are several things parents can do to avoid the discipline process. This is especially true for repeat behaviors as parents should be better able to see these coming.

  • Distraction – Two children start to argue over a shovel in the sandbox. If you can say, “hey, look! A puppy!” and it’s over, I think that’s fine. There will be so may times when this doesn’t work, and you’ll need the discipline, but when it does that’s fine.
  • Humor – Say something funny, and it’s over? Okay.
  • Logistics – A mom in one of my workshops said, “it is so difficult every morning to get the kids to stop playing and go down to the foyer to get their shoes on. They can go right back and play, I just need their shoes on.” Solving this with logistics would be moving the shoes to where the kids are playing. If a well placed baby gate solves your situation, there’s no need to work through the steps repeatedly.
  • Schedules – Often, a discipline exchange is sparked by a transition or by having to little time to complete too much activity. For transitions, be sure to give consistent warnings and give children choices and jobs while moving through. For schedules, be sure to plan for the time and build in a little extra for children.
  • Routines – If your discipline happens during specific times of the day like getting kids ready and out of the house in the morning or getting them in pajamas and ready for bed, routines can be a big part of the answer. Decide the time you need to be done, make a list of everything that needs to be done and work backwards. It can be helpful to make a chart with your children by taking pictures of them moving through the routine or drawing pictures of each step. The more consistently you follow the routine the more helpful it tends to be.

Whining? Focus on the Positive

This seems like a small tip, but it can have a big impact. So often when I hear parents correcting their child’s unpleasant tone, they say, “stop whining,” or, “no whining,” or, “I can’t hear that whiney voice!” If anything, this reminds the child to whine. The golden rule here is, ‘what you focus on, you get more of.’ Focus your language on whining and that whiney voice, and you’ll get more whining.

You’ll be more effective if you change your words and focus on the positive. It’s better to say things like, “use your nice voice,” or, “find your big voice,” or, “I can hear you when you find your regular voice.”

This is true of positive directions in general. Let’s say your child is grabbing toys a lot. If you give negative directions like, “no grabbing,” or, “stop grabbing,” you are reminding them to grab, sending the message that grabbing gets attention. Your child has to be able to turn your language around and figure out an opposite behavior. It’s better to give positive directions such as, “ask for a turn,” or, “wait for a turn,” or, “find something to trade.”

Guidelines for Using the Steps of Discipline

In my Positive Discipline workshop series, we spend three hours on the steps of positive discipline. This language provides a framework for effectively working through a discipline exchange from managing emotions with I messages and empathy to using choices and consequences. I have written about the steps and given examples of each in several previous blog posts which you can read: https://parentingbydrrene.com/?s=steps+of+positive+discipline

Once you’ve learned the steps of positive discipline, there are a few guidelines for using each.

I messages are for when you are expressing negative emotions and laying blame. Be sure you lay blame on the behavior or situation, not the child. Sometimes there isn’t an emotion, if you are laying blame it is fine to use just the second part of the sentence. If there’s emotion, this might sound like, “I am upset, this is a mess.” and no emotion, “wow, this is a mess.”

Empathy is for when the children are expressing negative emotions. The empathy, as needed, comes before the discipline or the fix of the situation.

The general idea for emotions is to consider on the way into a discipline exchange if either of these techniques are needed.

Positive intent is helpful in every exchange. While you don’t have to always say it out loud, the rule is at least think it every time.

Choices come before consequences for all behaviors except aggression. Aggression may work backwards. If choices aren’t working, you can substitute challenges or jobs here.

Natural consequences become fair game at three-and-a-half or four years old.  Remember you aren’t stopping behavior, you are allowing the child to think through this and make a decision about the behavior. Occasionally, it may be that you state a natural and then follow up with a logical consequence.

Logical consequences are meant as an endpoint in discipline. Positive logicals work more like choices, often with a more agreeable outcome. Negative logicals may be met with upset, but that likely means your consequence is meaningful (provided you didn’t go too big with intensity).

In real life, you wouldn’t use all of these steps at one time. Most often, parents use a few of the steps in combination to work through an exchange. The best plan is to spend time focused on using each step, get comfortable with it and figure out which steps are most comfortable for you and work well with your child.

These steps are meant to be used in conjunction with proactive techniques and coaching good behaviors.

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