Calm Parenting: Mantras

Mantras are often cited as a good way to calm down in general. When I am stressed about anything, I repeatedly remind myself to, “just breathe, breathe, breathe.” Targeted mantras can help in parenting. A mom, who had been working on potty training for weeks with her three-year-old son, reminded herself often, “no one goes … Continue reading Calm Parenting: Mantras