Answers to Overscheduling

Parenting often involves a whole lot of scheduling. It’s your own schedule, it’s their school and activities schedule, their playdates and homework or screen time. It is a lot to juggle. Get a Master Calendar – We have a desk size calendar on our dining room table and have each year since our oldest was six. … Continue reading Answers to Overscheduling

Are we together too much?

Tips for Creating Space in a Family “I feel like I am disciplining my children way more often than my mother had to discipline me.” I hear this often. It may be that we, as families, are just together too much. Or, at least together way more than we were with our families growing up. … Continue reading Are we together too much?

Nurturing Independence

Dear Dr. Rene, My, just turned three years old, son knows his alphabet, colors, shapes and dinosaurs. He is beginning to spell and can manage 48 piece puzzles by himself. He is very interested in learning and listens intently and soaks information up like a sponge when interested. My concerns are when he has to … Continue reading Nurturing Independence

Downtime Play Tips

Downtime is truely unstructured, “go play” time. It’s suggested children have an hour of downtime a day through 10 years old. With the pace of life, downtime can be hard to come by. Here are a few tips to get you started: Turn of the tv and computers – Screentime is anti-downtime. When children are … Continue reading Downtime Play Tips